Cordycep Militaris Nutritional components
Medicinal mushroom Cordyceps Militaris is known to be highly nutritious. This is because it contains the following nutrients in rich doses:
Enzymes
It has been verified that more than 80 types of enzymes, inclusive of Coenzyme Q10, are present within Cordyceps Militaris . Many of these enzymes are involved in various metabolic processes of the human body. In fact, synthesis and breakdown of nucleic acids, fats, carbohydrates and other compounds present in cells and tissues would not be possible without them. Similarly, food and water digestion, protein digestion, fat, vitamin and mineral digestion are also not possible without these enzymes. Every bodily function is, in fact, linked to one enzyme or the other.
Essential amino acids
Essential amino acids are not produced by humans, but are vital for a healthy individual. Amino acids join together to make proteins, and they are critical for the development of tendons, muscles, glands, organs, hair and nails. Constant cellular maintenance is carried out by amino acids.
Proteins, peptides and polyamines
Proteins are essential nutrients, often considered as building blocks for cells. They are present in the callus, skin, hair, tendons, cartilage, ligaments and muscles in any multicellular organism, providing and protecting structure. Proteins can also be found as enzymes, hormones, and antibodies that help regulate chemical compositions of cells in the human body. Lipoproteins are those substances that transport oxygen and other substances in the body. Peptides help in treating metabolic disorders, cancer and in curing other neurodegenerative diseases.
Essential Fatty Acids
Fatty acids constitute all fat molecules, and regulate blood pressure, cholesterol and triglyceride levels in the body. They also enhance functioning of the cardiovascular system and aid proper brain functioning and development.
Sugars
Cordyceps Militaris is comprised of monosaccharides, disaccharides, oligosaccharides and also several complex polysaccharides. As per research, polysaccharides are responsible for regulating blood sugar as well as for facilitating antitumour and antimetastatic effects.
Sterols
Phytosterol helps prevent ‘bad’ cholesterol from getting absorbed into the bloodstream. The cholesterol doesn’t clog arteries and impair artery functions, but gets eliminated as waste.
Vitamin E
This vitamin is necessary for keeping body cells functioning optimally. This includes cells of muscles, liver, heart, testes and nerves. Due to a deficiency in Vitamin E there can be immense muscle weakness and poor transmission of nerve impulses in the body.
Vitamin K
Vitamin K aids regular blood functions, and blood will be unable to clot without it. Additionally, it is also responsible for the activation of bone proteins. The reason for low bone density is often a deficiency in Vitamin K.
Vitamin B2, B1 and B12
Vitamin B2, contained in Cordyceps Militaris , is most important for cell formation and their growth, antibody production, energy metabolism, and good skin health. Vitamin B1 is required for carbohydrate metabolism, production of hydrochloric acid and energy, whereby hydrochloric acid is responsible for proper digestion. This vitamin also aids in correct functioning of the nervous system. Finally, Vitamin B12 processes proteins, carbohydrates and fats and also helps create blood cells.
Nucleosides
Nucleosides are also present within the mushroom Cordyceps Militaris , being commonly used as anticancer or antiviral agents.
Sodium
Sodium can be held responsible for maintaining electric potential in the human body, and is elementary for the nerve functioning. The mineral also regulates the osmotic pressure balance between cells and is a vital element for metabolism of minerals in the body.
Potassium
This element maintains fluid and electrolyte balance within the body. It can regulate heart conditions and also support osmotic pressure. Additionally, Potassium carries out carbohydrate metabolism.
Calcium
Calcium is the fundamental component of bones. Without it, nerves and muscles in the body cannot function properly. Low calcium levels lead to brittle bones.
Iron
Iron is responsible for oxygen transport and for regulating cell growth and differentiation, thereby making it critical for all living organisms. Its deficiency reduces the delivery of oxygen to cells, often resulting in poor work performance, fatigue, and also decreasing levels of immunity.
Magnesium
C Militaris also contains Magnesium, a vital component for a healthy diet, and one that is necessary for hundreds of bodily biochemical reactions. Its benefits include maintenance of normal muscles and nerve functions, healthy immune systems, maintenance of normal heart rhythm, and high bone strength. Magnesium can also regulate blood sugar level, and is a part of both protein synthesis and energy metabolism.
Copper
Copper is an essential element for the health of all living beings as it facilitates iron uptake. Its deficiency is likely to cause symptoms resembling anemia.
Manganese
Manganese helps maintain rigid bone structure and aids in creation of important enzymes for bone development. Manganese behaves like a co-enzyme for assistance in metabolic progression. Additionally, this mineral is also involved in calcium absorption, formation of connective tissues, functioning of sex hormones and the thyroid gland, controlling blood sugar levels and fat metabolism.
Selenium
Selenium assists in maintenance of the human immune system. It is also recognized as an antioxidant, acting as a catalyst for the production of active thyroid hormones. The mineral is necessary for motility of sperms and may bring down miscarriage risk.
Zinc
This is an essential element for the purposes of cell growth and division, development of the immune system and fertility. It also aids in having healthy vision, apart from fast renewal of skin cells.
Silicon
Silicon is an integral component in bone development and growth of connective tissue. At present, nutritionists are looking at silicon in terms of prevention as well as treatment of osteoporosis.
Nickel
The mineral Nickel exists in the skin, liver and the endocrine gland.
Vanadium
Vanadium is capable of behaving as a co-factor for enzymes that carry out lipid and cholesterol metabolism, blood sugar metabolism, thyroid functions, fertility, and neurotransmitter metabolism.
